I am based in Las Vegas, Nevada, but I tour the world throughout the year. Be a part of my workshop tours for 2016! Contact Kristy at Poles on Tour to request more information on my workshops and private lesssons.
Tag Archives: inversions
Jamilla at Provocarte Studio
Jamilla will be visiting Provocarte Pole Studio, Costa Rica, for two days of private lessons and specialty workshops!
Friday August 21st: Private Lessons. Contact the studio to book yours!
Saturday August 22nd:
2.30pm Signature Moves
4.15pm Stripper Style
For all bookings and enquiries, contact the studio via email or at 2215-1111.
Información y reservas: 2215-1111 o escribiendo aqui.
Home!
After a month and a half of touring the world, I’m home! I’ve had the honor of meeting amazing pole studio owners, instructors and students from studios in Australia, New Zealand, Spain, France, Switzerland, Germany, Poland, Denmark, and Norway. I’m blessed to be able to have the traveling adventures that I do! With thanks to everyone who welcomed me so warmly and to my management, Poles On Tour, who take care of everything I can’t keep a handle on when I’m flying every other day.
While I’m home I will be teaching at Shine Fitness, and over the coming months I will also be touring the US, including feature performances at Ink’n’Iron Nashville, a return to Femme Fatale, OH, a first visit to Enchant Vertical Dance, WA, and a Crossfit/ Pole mix up at Steel Monkey, MS! In late August I will be setting off again, this time for Central and South America. For more details, see my online schedule. To book me for your studio or event, please contact my manager Kristy at Poles On Tour.
Whilst in Las Vegas, I am offering Online Skype Lessons. These are one on one classes in strength & conditioning, pole training, and flexibility, for students of all levels. For more details, contact me here!
Pole Rocks the Crossfit Open 15.5!
Las Vegas, Nevada, Thursday March 26th: The Crossfit Open came to Crossfit Max Effort to reveal the workout for Week Five of the Open. As part of the pre-show entertainment, audience members were called out to show extraordinary talents. I am a member of Max Effort and my entire crew pushed me to the stage! So, what to do … I climbed the rig and did a handspring! This was one short moment in the whole of the night, but I believe it was a huge moment for a lot of Crossfit fans who didn’t perhaps know much if at all about pole and its highly acrobatic nature. For one of their own to jump up and hold a split invert, especially after very challenging gymnastic movements coming up over the last few weeks of the Open, the word is sure to be spreading now. If not, well, there is always this post on the Crossfit Games Instagram page!
* Update: Check out this video from @superfitmoms on Instagram!
A Week In the Life of a Pole Dancer and Crossfit Athlete, Part Two
One thing I’ve learned in my time as a professional pole artist is that as creative as we are, we are also athletes. And being a successful athlete is as much about how you feed, mobilize and rest your body as it is about your tricks and achievements on stage and in the studio. There is no health, no longevity, without balance. I mix up my pole training with Crossfit and Strength classes at CrossFit Max Effort here in Las Vegas, along with as many flexibility classes as I can manage at Shine Fitness and Pole Fitness Studio. Pole and Crossfit BOTH require a level of commitment to achieve and maintain a high level of performance. The last year or so has been all about finding the balance of both, plus mobility, plus nutrition, plus rest. I can honestly say that what I have put myself through is only enriching what I have to offer as an instructor (I can’t wait to get back on the road again!). Here is a taste of my last week, which brought its challenges as well as its victories. But no matter what, each new day is a chance to take on the world yet again, and each evening is a chance to reflect on how damn lucky I am to be living here, surrounded by so much talent and passion, living my dream.
I am available for specialty workshops at your studio! For all tour bookings, please contact my manager Kristy at Poles on Tour.